3 Ingredient Caramel Sauce
I just had to try this 3 ingredient caramel sauce that I’ve seen so many times on social media, and let me tell you, it’s everything everyone says it is! It’s thinner than caramel sauce, but it really enhances the flavor of ice cream. I bet it would be so good on just about any sweet. You have to go and try this recipe. GO NOW!

Why you’ll love olive oil caramel
- It takes only minutes to make. No need to start up that stove and clean pans!
- This recipe contains no refined sugar! While there is still sugar in maple syrup, natural sugars act much differently in the body than refined!
- You can feel good that you are using better ingredients while still enjoying a sweet treat.

Here’s what you’ll need to make it
- Bowl
- Whisk
….That’s it!
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Ingredients & substitutions
- Olive Oil – Make sure you use quality olive oil. There are so many health benefits to using a really good olive oil.
- Maple Syrup – I use home grown, Wisconsin maple syrup!
- Salt – Just a pinch!

How to make this healthy caramel sauce recipe
Step 1. To a bowl, add all ingredients. Whisk until it starts to thicken into a caramel sauce.
Step 2. Serve with ice cream or wherever you might use caramel sauce.

FAQs about quality olive oil
Quality extra virgin olive oil is incredibly healthy. Due to its powerful antioxidants, it benefits the heart, brain, joints, and more.
Is paying for the best olive oil worth it? When you consider that a good bottle doesn’t mean the priciest bottle—and when you think about the capacity of better olive oils to enhance your food—the answer is yes. Simply put, good olive oil improves your food and, though more expensive, can save you money.

More healthy desserts for athletes:

3 Ingredient Caramel Sauce
Equipment
- 1 Bowl
- 1 Whisk
Ingredients
- 1/3 cup Olive oil
- 1/2 cup maple syrup
- pinch of salt
Instructions
- To a bowl, add all ingredients. Whisk until it starts to thicken into a caramel sauce.
- Serve with ice cream or wherever you might use caramel sauce.